340g (2 cups) quinoa. 120g (¾cup) chia seeds 240ml (1 cup) water 60ml (¼cup) extra-virgin olive oil, plus extra for greasing. 1 teaspoon bicarbonate of soda 1 teaspoon raw honey or pure maple syrup. 3 tablespoons fresh lemon juice. Generous pinch of salt. 70g (½cup) mixed seeds for sprinkling. The night before, soak the quinoa and chia seeds. Place in separate bowls, pour the 240ml/1 cup water over the chia seeds & place in fridge. Preheat the oven to 160°C/140°C fan/gas 3. - Bake 70 mins
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HealthyWorkforce
Ireland
HealthyWorkforce
Ireland
HealthyWorkforce
Ireland
HealthyWorkforce
Ireland
HealthyWorkforce
Ireland
HealthyWorkforce
Ireland
Employees lead busy lives, on average eight hours at their workplace. It can be challenging to find time for a health screen. It is a simple health promotion strategy to ensure your employees make a necessary lifestyle change before it is too late. Our nurses have over 10 years of experience. Our health screening profiles are designed to deliver a comprehensive overview of the health of each participant.
HealthyWorkforce
Ireland
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