1 Avocado, pitted and diced, 1/2 cup Broccoli florets, 1 Cucumber, 1/2 inch Ginger knob, 2 Green onion, springs, 1 tsp Matcha powder, 1 bunch Mint, fresh leaves, 1 bunch Parsley, fresh, 1 cup Spinach, fresh leaves, 1 tbsp Lemon juice, freshly squeezed, 2 cups Quinoa, cooked, 1 Black pepper, Freshly ground, 1 Pinch Sea salt, 2 tsp Olive oil, extra virgin, 1/4 cup Coconut flakes, 1 tbsp Hemp seeds, 1 tbsp Seeds and nuts, lightly toasted & mix.