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what happens to your body due to a sedentary life?
where is Ireland in terms of health and health care waiting times?
80% of premature heart disease stroke and diabetes can be prevented
Cardiovascular accounts for 32% of the morality rate in Ireland.
Average A&E waiting time is 3hours
Average waiting time of public patients for an MRI 125 Days
Average wait for a planned operation is 90 days
Cancer accounts for 30% of the morality rate in Ireland.
50,000 people left A&E last year prior to been seen, due to waiting times.
what part can we play to reduce the figures?
switch off after hours & reduce tech use
7.5 hours sleep
drink 2-3 litres of water daily
have a good breakfast
inhibitors to health
Replying to messages continuously
continuous back to back meetings with no break
taking on an unsustainable level of work.
sitting majority of the day no exercise
connected to technology all day
what are non communicable diseases?
chronic lung disease
chronic kidney disease
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