00 353 87 9906650

Subscribe for Updates

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White LinkedIn Icon

© 2018 Healthyworkforce Limited HWF all rights reserved.

HealthyWorkforce

Ireland

#worklifebalance

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White LinkedIn Icon

Healthy Workforce Ireland

HEALTH CALENDAR

health awareness

Operation Transformation National Walk 2019

Saturday 12 January

more info

what happens to your body due to a sedentary life?

where is Ireland in terms of health and health care waiting times?

80% of premature heart disease stroke and diabetes can be prevented

Cardiovascular accounts for 32% of the morality rate in Ireland. 

Average A&E waiting time is 3hours

Average waiting time of public patients for an MRI 125 Days

Average wait for a planned operation is 90 days

Cancer accounts for 30% of the morality rate in Ireland. 

50,000 people left A&E last year prior to been seen, due to waiting times.

what part can we play to reduce the figures?

basic health

switch off after hours & reduce tech use

positive outlook

7.5 hours sleep

drink 2-3 litres of water daily

have a good breakfast

inhibitors to health

Replying to messages continuously

continuous back to back meetings with no break

taking on an unsustainable level of work.

sitting majority of the day no exercise

connected to technology all day

what are non communicable diseases?

heart disease

hypertension

obesity

diabetes

alzheimer's

asthma

stroke

cancer

fibromyalgia

chronic lung disease

osteoporosis

cataracts

heart disease

cardiovascular disease

hypertension

chronic kidney disease

track your fitness