WELLBEING & YOGA

Wellbeing is a good or satisfactory condition of existence.  A state characterised by health, happiness, prosperity and welfare.  It is important for a company that an environment of wellbeing is maintained in the workforce to enable a healthy and sustainable workforce. 

 

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OUR 

Programs

Advocacy efforts are essential to keep the momentum on mental health. Our wellbeing programs are tailored to the needs of the workplace environment.

Staying Hydrated

Sleep

Learn a-z about sleep & it's importance to your health.

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Respect & Team Building

Building an informative team who will have the skills to foster an inclusive environment.

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Mental Health 

Professional psychologists & mental health nurse supports, discussions & workshops

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Time Management

Work Life Balance of time. Learn from our discussion and workshops.

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Yoga Classes

Trained yoga teachers offer great technique tips & workshops onsite or remote.

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Self Acceptance

Confidence building & team collaboration supports.

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book in

Book wellbeing supports for your workforce and we will be in contact with you to tailor an offering or package.