"Health and Wellbeing is extremely important to everyone at Sigmar. I encourage everyone to get involved in our 6 week Health & Wellbeing challenge which will encourage healthy habits around exercise, nutrition as well take advantage of our yoga classes and meditation to counter day to day stresses. We want you to enjoy coming in to the office each day and to make sure that all of you work in a happy and healthy and supportive environment as possible."
Adie McGennis (CEO)
24 April 2017
The HWF Challenge promotes physical activity in the workplace through the corporation and team work. Promoting physical activity in the work place is significant where our daily working hours are spent sitting. To have a support network of people at work is important in sustaining a healthy lifestyle. The HWF Challenge improves networking and relationships within the work place. The process of working collaboratively with a group of people in order to achieve your health goal is significant.
Teamwork is often a crucial part of a business, as it is often necessary for colleagues to work well together, trying their best in any circumstance. Teamwork means that people will try to cooperate, using their individual skills and providing positive encouragement which improves goal setting, wellbeing and morale.