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The HWF Challenge is about getting people to be active and to make the right food choices more often. The HWF Challenge is a 6-week team-based program aimed at all fitness levels.

Woman Training
Keyboard and Mouse



 As part of the challenge, your employees are supported on a daily basis to make small lifestyle changes that they can maintain in the long term. The HWF challenge is a great way to promote physical activity, employee teamwork building and wellbeing within the company. 


6 week HWF Challenge

Engaging healthy behaviours & improved healthy lifestyles.

Female Running

Steps  Challenge

Build your steps and health with your workforce.

Man Holding Bicycle

Network Challenge

 Grow your company network through the healthy network challenge. 


book in

Book a HWF Challenge for your workforce and we will be in contact with you to tailor an offering or package. 

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