HEALTH

SEMINARS

HWF offers comprehensive employee health talks and seminars. Support your employees by allowing them to improve their health at their own pace. Our seminars give employees the tools to learn and adapt. They are conducted onsite or remotely online.

Woman Training

HWF offers a comprehensive employee health talks and seminars. Support your employees by allowing them to improve their health at their own pace. Our seminars give employees the tools to learn and adapt. Behavioural health change is a very personal journey, what works for one might not work for another. Each change must fit in to your current lifestyle to increase the chances of life long learning. 

Modern Office

OUR 

Programs

Behavioural health change is a very personal journey, what works for one might not work for another. Each change must fit into your current lifestyle to increase the chances of life long learning. 

Man Holding Bicycle

Weight Loss

Our accredited health practitioners discuss & explain weight loss. Providing the tools to meet a sustainable target. 

Kayaking

Employee Engagement

WFH requires improved engagement. We discuss the tools to achieving better relationships in the workforce.

Urban Cycler

Physical Activity

Our qualified sports scientists discuss the importance of planning & increasing your physical activity.

Planting a Plant

Positive Ageing & Retirement

Supports and plans for positive ageing & best tips on entering retirement.

Underwater Dive

Mental Health 

Qualified Mental Health Nurse educates the workforce on 

mental health techniques & resilience. 

Female Running

Non Communicable Diseases

Education on NCD's & why we need to be aware of the prevalence, causes & consequences.

Fit Man

Marathon Training

For seasoned runners & new to long distance running. Our sports scientists offer tips & advice.

Cooking Class

Nutrition & Food Demo

Our qualified nutritionists give you the best food information to optimise your health.

Track

Inclusion & Diversity

Our qualified psychologist discuss inclusion and diversity challenges in the workplace. 

Masks in Public Transportation

Covid-19 Support

Qualified Nurses discuss the tools and supports we need for Covid-19 aftercare. 

Stressed Man

Sleep Hygiene

Our qualified practitioners discuss & illustrate the importance of sleep hygiene.

Yoga in the Garden

Wellbeing & Mindset

Qualified Yoga practitioners & accredited mindfulness trainers. Tackle daily wellbeing maintenance.

Wall Clock

Time Management

Best approaches to building a good time management plan.

Aerial Boat Shot

Grief Support

 The seminar offers support on how to help assist & discuss - loss & grief.

Ready for the Workout

Health Awareness Months

Our practitioners provide awareness campaigns for monthly health awareness initiatives. 

Kettlebell

book in

Book a health seminar for your workforce and we will be in contact with you to tailor a health seminar offering or package.